SWIMMING: LEARN HOW TO CHOOSE THE IDEAL EQUIPMENT!

Good equipment makes all the difference during the swimming training, contributing to better performance of the student and making it even more enjoyable activity. For starters, even hit the choice is even more important because the appropriate materials helps to focus in the first movement.

Thinking about it, we selected some tips for you not to make mistakes when choosing the ideal swimming gear! Check it:

CHOOSE THE MOST SUITABLE TREJE

With the right clothes, you will not only feel more comfortable as well, will move more easily. So choose bathing suits and swimming trunks that are not too tight to the body and offer little friction. Also, opt for a very corrosion resistant material of chlorine and salt.

The CAP IS ESSENTIAL!

Once you have chosen the costume for swimming, the next step is the cap: Preferably it is silicone. It will help hold your hair and protect from contact with chlorine and salt - as most of the pools are now dealest salt to protect your skin from dryness due to chlorine. Moreover, it is noteworthy that for children the cloth caps are more comfortable.

GOOGLES: CHOOSE CAREFULLY

The best swimming goggles are an item that deserves close attention when the choice as to provide comfort and protection. So, choose the one that best fits your face and that you need not overtighten.

For those who swim in open water, it is noteworthy that glasses with dark or mirrored lenses are more fundamental, so that the light does not come.

EQUIPMENT AND OTHER ITEMS

Although not dealing with mandatory items, equipment improving their performance can be quite useful when you are new to the sport. The board, for example, help focus on the motion of legs, arms isolate. Now the goal is the opposite and you want to work the movement of the arms, the float is ideal.

While much is discussed about the use of fins in swimming, this is a device that can greatly contribute to the development of the kick. Thus, the movement becomes easier and you move faster on the water.

Anyone who has difficulty in blocking the breathing under water may also use nose plugs, or ear plugs in cases of discomfort, thereby preventing undesired entry of water in these regions.



Now that you know what equipment is best suited for their swimming lessons, such fall in the water?